Everyone MUST try this new recipe. It is great for a pre or post workout snack as protein is very important for the body especially when burning energy and calories.
Ingredients:
1/2 cup rolled oats
1/4 cup almond flour/almond meal
1/4 cup dark chocolate chips
2 tbsp ground flaxseed or LSA
1/4 cup shredded coconut
2 tbsp sugar free maple syrup or honey
1/4 cup natural peanut butter
1/2 tspn vanilla extract or essence
- Combine ingredients in a medium bowl, mix together with a spatula
- Refrigerate mixture for 30 mins
- Roll mixture into balls and refrigerate until balls are firm
Eat in moderation- although they are low in calories and fat it is important to remember that you should only have 1 as a snack to make sure you are sticking into a healthy eating plan.
Enjoy, Yummo!! Andrea x
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