Wednesday 24 October 2012

Peanut Butter and Chocolate Chip Balls



Everyone MUST try this new recipe. It is great for a pre or post workout snack as protein is very important for the body especially when burning energy and calories. 

Ingredients:


1/2 cup rolled oats

1/4 cup almond flour/almond meal

1/4 cup dark chocolate chips

2 tbsp ground flaxseed or LSA

1/4 cup shredded coconut

2 tbsp sugar free maple syrup or honey

1/4 cup natural peanut butter

1/2 tspn vanilla extract or essence

  1. Combine ingredients in a medium bowl, mix together with a spatula
  2. Refrigerate mixture for 30 mins
  3. Roll mixture into balls and refrigerate until balls are firm


Eat in moderation- although they are low in calories and fat it is important to remember that you should only have 1 as a snack to make sure you are sticking into a healthy eating plan.


Enjoy, Yummo!! Andrea x

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